Health and Medical Disclaimer

Please Read Carefully Before Using This Website

Welcome to The Full Plate! We are so happy you are here to learn about Intuitive Eating and join our supportive community. We are passionate about helping you make peace with food and find freedom from diet culture. However, it is extremely important that you understand the nature of the content on this website and how it relates to your personal health.

For Educational and Informational Purposes Only

The information provided on this website, including all articles, blog posts, newsletters, resources, and community discussions, is for general educational and informational purposes only. While we base our content on the principles of Intuitive Eating and nutritional science, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Not Medical Advice

Nothing you read on The Full Plate should be taken as medical or nutritional therapy. Every human body is different. We all have unique health histories, genetic makeups, and medical needs. What works for one person may not work for another. Therefore, the general information we share cannot replace the personalized care provided by a physician, registered dietitian, psychotherapist, or other qualified health provider.

Consult Your Healthcare Team

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. You should never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you have a medical condition, such as diabetes, heart disease, or digestive issues, it is vital that you work directly with your healthcare team to ensure your safety while exploring Intuitive Eating.

Eating Disorders and Mental Health

Intuitive Eating is a powerful framework, but it can bring up difficult emotions. If you are currently struggling with an eating disorder, or suspect you might have one, please seek immediate help from a specialist. The content on this website is not designed to treat eating disorders. Recovery often requires a dedicated team of professionals including doctors and therapists. If you think you may have a medical emergency, call your doctor or your local emergency number immediately.

No Provider-Patient Relationship

Use of this website does not establish a doctor-patient or counselor-client relationship between you and The Full Plate or its authors. Even if you register for our community or use our resources, this does not constitute a professional therapeutic relationship.

Personal Responsibility

By using this website, you acknowledge that you are voluntarily participating in these activities and assume all risk of injury to yourself. You agree to release and discharge The Full Plate from any and all claims or causes of action, known or unknown, arising out of your use of the content provided.

We want you to be safe, healthy, and happy. Please take care of yourself and involve your doctors in your journey to food freedom.