Welcome to The Full Plate Community

If you’ve ever said “I’ll be good tomorrow” after eating something delicious, counted calories obsessively, struggled with stress eating, shame spirals, or food guilt… You’re not alone, and you’re not the problem.

The Full Plate Community is a counselor-led, safe space to reconnect with your body, explore intuitive eating, and build community with others who are ready to stop dieting for good.

✨ What’s Waiting for You at The Full Plate Community?

The Full Plate Community is an online membership designed to help you heal your relationship with food without shame, rules, or restriction. Membership features include:

• Live, 60-minute workshops and replays each month on topics like stress eating, fullness cues, and challenging the food police
• A private chat space with Aimee and other members for support, encouragement, and connection
• An exclusive resource library with tools and prompts to guide your journey
• Peer pod matchups to connect and learn with others facing similar challenges
• Ask-me-anything videos to get your specific questions answered
• Optional 1:1 nutrition counseling sessions with Aimee, including a custom plan to help you on your journey with food

This is not a weight loss program. It’s not an accountability tracker. It’s a place to build a kinder, more connected relationship with food and yourself.

💌 Join the Waitlist

If you’re looking for a safe, structured, anti-diet space to heal your relationship with food and your body, this is your invitation. The Full Plate Community opens soon, and early access pricing will be reserved for the first 30 people who sign up.